{"product_id":"stay-put-leg-pillow","title":"The Stay-Put Leg Pillow","description":"\u003cp\u003e\u003cstrong\u003eMost knee pillows end up on the floor by 3 a.m.\u003c\/strong\u003e This one straps on. Two soft elastic bands hold it between your thigh and calf, so when you turn over, it turns with you.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStays where you put it.\u003c\/strong\u003e Two adjustable hook-and-loop straps, one above the knee and one below.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThigh-to-calf length.\u003c\/strong\u003e 27.6 inches long, so your whole top leg rests on it instead of just your knees.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShaped for legs.\u003c\/strong\u003e Curved sides follow the thigh and calf, and the pad slopes from 1.6 to 2.4 inches thick.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolds for other positions.\u003c\/strong\u003e Bend it in half to prop up your knees or calves when you lie on your back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable build.\u003c\/strong\u003e Memory foam core with a cutout in the middle, mesh sides, and a removable zip cover.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy sleep with a pillow between your knees?\u003c\/h3\u003e\u003cp\u003eWhen you lie on your side, your top leg drops forward and down. That twists your hips and pulls your lower back out of line, for hours, every night. A pillow between your knees keeps your top leg level with your hip.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpine, pelvis and hips in line.\u003c\/strong\u003e Mayo Clinic's advice for side sleepers is to put a pillow between your legs, because it \"can help align your spine, pelvis and hips\" and \"takes pressure off your spine.\" \u003ca href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/back-pain\/in-depth\/sleeping-positions\/art-20546852\" target=\"_blank\" rel=\"noopener\"\u003eRead Mayo Clinic's guidance\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess strain on your lower back.\u003c\/strong\u003e The Sleep Foundation explains that keeping your legs aligned and your hips from twisting during the night \"helps reduce strain on your lower back and pelvis.\" \u003ca href=\"https:\/\/www.sleepfoundation.org\/best-pillows\/sleeping-with-a-pillow-between-your-knees\" target=\"_blank\" rel=\"noopener\"\u003eRead the Sleep Foundation article\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnees that do not grind together.\u003c\/strong\u003e A cushion between the knees \"helps distribute the weight of your legs more evenly,\" instead of one bony knee resting on the other.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOn your back, too.\u003c\/strong\u003e Mayo Clinic suggests a pillow under your knees for back sleepers, as it \"may help relax your back muscles.\" Fold this one in half and it does that job.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA common pick in pregnancy.\u003c\/strong\u003e Supporting the weight of the top leg can help by \"promoting better spinal alignment, and reducing strain on sensitive joints,\" according to the Sleep Foundation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhy the straps matter.\u003c\/strong\u003e All of that only works while the pillow is actually between your knees. An ordinary knee pillow slips out the first time you turn over. This one is strapped to your leg, so the support is still there at 3 a.m.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePellane is not affiliated with or endorsed by Mayo Clinic or the Sleep Foundation. This pillow is a comfort product, not a medical device, and is not intended to diagnose, treat or cure any condition. If you have ongoing pain, speak to your doctor.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pellane","offers":[{"title":"Grey","offer_id":55008714522967,"sku":"CJST170816201AZ","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":55008714588503,"sku":"CJST170816202BY","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1047\/2154\/7607\/files\/d4db78f3-9583-48a0-af43-51175d8514ab.jpg?v=1789319091","url":"https:\/\/pellane.store\/products\/stay-put-leg-pillow","provider":"Pellane","version":"1.0","type":"link"}